Antelope Falls Waterfall Rappelling & Jungle Zipline — Belize Rainforest Adventure
Rappel 200 ft down Antelope Falls, swim in emerald pools and finish with nine zipline runs through Belizean canopy. This full-day rainforest adventure blends steep hiking, technical rappel, and high-speed lines above the treetops.
The Experience
Before You Go
Weight & Fitness Check
Minimum weight is 100 lbs and participants should be in strong cardiovascular shape for a 1.5-hour uphill hike and technical rappel.
Wear quick-dry long pants
Long pants protect legs during rappel and on thorny or rooty trail sections; synthetic fabrics dry fast after the swim.
Expect slippery terrain
Rocks around the falls stay slick—use slow, deliberate footwork and the guide’s fixed lines when provided.
Hydrate and protect from bugs
Bring water and insect repellent; tropical humidity and mosquitoes are common on shaded rainforest approaches.
Local Knowledge
Hidden Gems
- •Swim in the lower emerald plunge pools—calmer and cooler than the main falls.
- •Wild Fig Bistro at the lodge serves local Belizean plates and is a convenient lunch stop after activities.
Wildlife
- •Howler monkeys
- •Tropical birds (motmots, toucans)
Conservation Note
Tours operate with a light-impact focus—stay on trails, avoid using soaps in pools, and support local guides who help protect forested access routes.
The Stann Creek area around Hopkins and Dangriga is home to Garifuna communities with deep cultural traditions; the rainforest trails also cross limestone geology shaped since the Cretaceous.
What to Bring
Closed-toe water-resistant shoesEssential
Grip wet rocks and dry quickly after pools—essential for rappelling and trail sections.
Quick-dry long pantsEssential
Protect legs from rope abrasion, plants and insects while remaining comfortable when wet.
Swimsuit and small towelEssential
Useful for cooling off in plunge pools after the rappel.
Light daypack with hydrationEssential
Carry water, repellent, sunscreen, and a minimal dry layer without restricting movement.
Common Questions
Is previous rappelling experience required?
No—this is a guided rappel and staff provide instruction and all necessary safety equipment; however, comfort with heights and following safety direction is required.
Are there weight or age restrictions?
Participants must be at least 100 lbs; no children are allowed and teens or adults only—guides will confirm suitability prior to the activity.
What should I wear and bring?
Wear quick-dry long pants, closed-toe water shoes, a swimsuit, and bring insect repellent, sunscreen, and water; secure loose items or leave them at the lodge.
How far is the hike and how strenuous?
Expect about 1.5 hours uphill on steep, uneven trail to the top of the falls; a high fitness level is recommended and those with back, heart, or spinal issues should not participate.
Book This Experience
Check AvailabilityDuration
6–7 hours
Location
Hopkins, Stann Creek
Difficulty
challenging
Fitness Level
Should be in good to very good shape: comfortable with steep hiking, stairs, and moderate climbing; able to follow safety instructions during technical rappel.
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