Blue River Zipline & Hot Springs Adventure at Rincón de la Vieja — From Playa Flamingo
Launch off eight long ziplines, swing Tarzan-style over a blue ribbon of river, then unwind in mineral hot springs and botanical gardens. This full-day adventure from Playa Flamingo mixes high-adrenaline canopy time with geology, wildlife viewing, and restorative pools.
The Experience
Before You Go
Hydrate before you go
This is an 8–10 hour day in tropical heat — drink water before pickup and carry a refillable bottle to the course.
Wear sturdy closed-toe shoes
Trails to platforms can be uneven and muddy; secure, treaded footwear improves safety on climbs and landings.
Bring swimwear and a quick-dry towel
You’ll want swimwear for the hot springs and mud baths; a quick-dry towel fits in your locker and dries fast.
Know health & size limits
Not recommended for pregnant travelers or those with heart conditions; maximum waist size is 40" (102 cm).
Local Knowledge
Hidden Gems
- •Walk the smaller garden paths to see the caiman sanctuary at mid-afternoon when reptiles warm up.
- •Ask guides about nearby viewpoints for a quick look at distant volcanic ridgelines — early morning light is best.
Wildlife
- •White-throated magpie-jay (or regional hummingbird species)
- •Caiman and freshwater turtles in protected ponds
Conservation Note
Operators work with local reserves to limit trail erosion and control visitor numbers; stick to marked paths and use biodegradable sunscreen to protect water and wildlife.
Rincón de la Vieja’s landscape was formed by volcanic eruptions and later became part of Guanacaste’s cattle-ranching frontier; hot springs were long-used by local communities for healing and bathing.
What to Bring
Closed-toe trail shoesEssential
Protects feet on jungle trails, platform ladders and during landings.
Swimsuit & quick-dry towelEssential
For hot springs, mud baths and quick-changing in locker rooms.
Reusable water bottleEssential
Staying hydrated through canopy work and tropical heat is essential.
Light rain shell or poncho
Afternoon showers can come suddenly; a compact shell keeps you comfortable.
Common Questions
How long is the tour and what does it include?
The experience runs about 8–10 hours and includes pickup/drop-off from Playa Flamingo, bilingual guide, zipline and Tarzan swing access, lunch, hot springs and mud baths, and locker/change-room facilities.
Are there age, health or size restrictions?
Minimum age is 4; not recommended for pregnant travelers or those with serious cardiovascular issues; maximum waist size 40" (102 cm). Always disclose health concerns at booking.
What should I wear and bring?
Wear closed-toe shoes and quick-dry clothing, bring swimwear, insect repellent, sunscreen, ID, and a refillable water bottle; leave valuables in the provided locker.
Is photography allowed on the ziplines?
Most operators allow photos from platforms or handheld between lines; for safety you’ll typically not be allowed to carry devices while attached to a line unless secured by staff.
Book This Experience
Check AvailabilityDuration
8–10 hours
Location
Playa Flamingo, Guanacaste
Difficulty
moderate
Fitness Level
Moderate fitness; able to climb stairs, walk uneven trails, and handle short bursts of adrenaline.
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