Jaco Combo Canyoning & Canopy: 5 Waterfall Rappels, Ziplines & 4x4 Safari from San José
A full-day combo from San José that combines canopy ziplines, five waterfall rappels (one ~150 ft), river swims, and a 4x4 jungle ride to Jaco. Read on for what to expect, safety considerations, and practical packing tips for this high-energy Costa Rica adventure.
The Experience
Before You Go
Secure footwear
Wear sturdy, closed-toe shoes or strap-on sandals with good grip — no flip-flops allowed; wet rock sections are slippery.
Protect electronics
Use a waterproof case or dry bag for phones and cameras — you’ll get wet during rappels and river crossings.
Hydrate and snack
Bring at least 1–2 liters of water and an energy snack; the day is long and physical with frequent exertion.
Heed medical restrictions
Not recommended for pregnant travelers or those with spinal/serious heart problems; inform guides of any concerns before departure.
Local Knowledge
Hidden Gems
- •Tarcoles River crocodile viewing stop — best early in the drive for bold sightings
- •Quick detour to Jaco town sign and viewpoint for sunset photos and a local snack
Wildlife
- •Keel-billed toucan
- •American crocodile
Conservation Note
Operators emphasize Leave No Trace practices and avoid feeding wildlife; river corridors are sensitive to runoff, so follow guide instructions to minimize erosion and disturbance.
Jaco developed from a small surf and fishing town into a tourism gateway to central Pacific canyons; the area's ravines owe their form to volcanic uplift and fast tropical drainage.
What to Bring
Closed-toe river or approach shoesEssential
Protects feet on wet rock, provides grip for rappels and stream crossings.
Quick-dry clothing and swimwearEssential
Dries quickly between activities and layers comfortably under a harness.
Waterproof phone case or dry bagEssential
Keeps electronics and important items dry during rappels and river sections.
Light daypack with 1–2L water and snacksEssential
Carries hydration and energy for a seven-hour outing with intermittent exertion.
Common Questions
Do I need prior canyoning or rappelling experience?
No prior technical experience is required; certified guides provide instruction and all technical gear, though comfort with heights helps.
How physically demanding is the tour?
It’s a full-day, physical outing with scrambling, repeated rappels and brief swims — a moderate-to-high fitness level is recommended.
Is transportation included from San José?
Yes — round-trip hotel pickup and drop-off in the San José area are included in the tour price.
Are cliff jumps mandatory?
No — cliff jumping is optional and supervised; participants can opt out without affecting the rest of the itinerary.
Book This Experience
Check AvailabilityDuration
7 hours
Location
Jaco, Puntarenas
Difficulty
challenging
Fitness Level
Expect a full day of moderate-to-high exertion: scrambling on wet rock, repeated rappels, short swims and climbs; good cardiovascular fitness recommended
Ready to Explore Jaco?
Book your guided walking tour and discover the hidden stories of this historic mountain city.
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