La Fortuna Waterfall & Arenal Zipline: Hike, Swim, and Canopy Adventure
Descend steep rainforest steps to a 70‑meter cascade, then trade the pool’s hush for the rush of ziplines above the Arenal canopy. This combined hike, swim and canopy tour pairs a strenuous stair descent with accessible zipline platforms and vivid volcano views.
The Experience
Before You Go
Timing matters
Start early (before 9 AM) to avoid heat and crowds, and to get clearer Arenal views before afternoon clouds form.
Expect the stairs
The waterfall approach includes roughly 500 stone steps—bring good shoes and pace yourself for the steep return climb.
Bring swim kit
Carry a quick‑dry towel and swimsuit for a regulated swim in the pool below the falls; footwear with good traction helps on wet rocks.
Zipline readiness
Operators provide harnesses and helmets; follow guide instructions and disclose health issues (pregnancy, heart or spine conditions are contraindications).
Local Knowledge
Hidden Gems
- •View the falls from the riverbend downstream for a quieter perspective and good birdwatching.
- •Ask guides about the small natural pools and rock ledges upstream that are less crowded—often overlooked between groups.
Wildlife
- •Howler monkeys
- •Toucans
Conservation Note
Stick to marked trails, avoid soaps in the pool, and use guides who practice low‑impact operations—tourism helps fund local conservation and trail maintenance.
The region’s topography was reshaped by Arenal’s 1968 eruption; towns like La Fortuna transitioned from agrarian villages to tourism gateways supporting guiding and conservation services.
What to Bring
Sturdy hiking shoesEssential
Provides traction on steep stone steps and wet approaches to the waterfall.
Swimsuit & quick‑dry towelEssential
For swimming in the pool beneath the falls and drying off before the zipline portion.
Light rain shell
Protects against brief tropical showers common in afternoons and on humid trails.
Hydration bladder or water bottleEssential
Keeps you hydrated during the climb back up and while waiting between zipline platforms.
Common Questions
Is swimming allowed at La Fortuna Waterfall?
Yes—swimming is commonly allowed in the pool below the falls, but follow guide instructions and posted safety signs about currents and slippery rocks.
Are the zipline harnesses and safety briefings included?
Yes; equipment, helmets and professional briefings are provided by the operator as part of the tour.
Is this suitable for young children or pregnant travelers?
Not recommended for pregnant travelers or people with significant spinal/heart conditions; age and weight limits for ziplines vary by operator—check at booking.
Does the tour include transportation and a drink?
Many combined tours include round‑trip transport from La Fortuna and a courtesy drink—confirm specifics at booking; this listing notes transport and a courtesy drink are included.
Book This Experience
Check AvailabilityDuration
2–4 hours
Location
La Fortuna, Alajuela
Difficulty
moderate
Fitness Level
Moderate fitness required—able to climb steep stairs and handle short bursts of exertion for zipline platforms and the hike return.
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